BLOGS

ADHD Might Just be Your Superpower!

ADHD Might Just be Your Superpower!

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects millions of people around the world. For those living with ADHD, it can often feel like a burden or a challenge to navigate the world. But what if we reframed our perspective and looked at ADHD as a...

Your Guide to Choosing the Best Psychologist in the Sunshine Coast

Your Guide to Choosing the Best Psychologist in the Sunshine Coast

Seeking help is hard enough,  but trying to find the best psychologist in the Sunshine Coast can feel even more daunting of a task. You’d think a quick google search would solve the issue . . . The Best Psychologist In the Sunshine Coast . . .  but the results might prove differently. So why is it...

Who Can Diagnose Attention Deficit Hyperactivity Disorder (ADHD)?

Who Can Diagnose Attention Deficit Hyperactivity Disorder (ADHD)?

Who Can Diagnose Attention Deficit Hyperactivity Disorder (ADHD)? One of our frequently asked questions regarding Adult ADHD Assessments is .……. What’s the difference between a Psychologist and Psychiatrists in an ADHD diagnosis? We totally understand how confusing this can be. So, we have put...

LEGO CLUB – A Social Skills Group!

LEGO CLUB – A Social Skills Group!

We are excited to let you know that we are launching our LEGO CLUB!  LEGO has been a fun part of childhood for decades, but the last 15 years have seen the bright, colourful bricks emerge as a therapy tool. Here’s what you need to know about LEGO Club, including what it involves and how it...

Now Offering – ADULT ADHD ASSESSMENTS!

Now Offering – ADULT ADHD ASSESSMENTS!

Adult ADHD Assessment and Intervention   Thriving Minds Psychology Clinic is based in Maroochydore, the heart of the Sunshine Coast. We provide assessment and intervention for Adults with ADHD (Attention Deficit Hyperactivity Disorder). We have a team of qualified professionals with...

Managing Anxiety at Home

Managing Anxiety at Home

Managing Anxiety at Home What is it?  Anxiety is intense feelings of being afraid, nervous, tense or worried that are too strong for the situation, go on too long and get in the way of normal life.  What are the Core Symptoms?  a panic attack (a sudden intense episode of fear)shortness of...

Talking to your Children about Difficult Situations

Talking to your Children about Difficult Situations

We’ve had another unusual and challenging start to the year, and it seems to be continuing. Covid, School year delays and now school closures due to flooding ..... And it's only week 6. QLD Heath have released a series of "Birdie" books to tackle tough conversations. Including, "Birdie and the...

How To Get A Good Night’s Sleep

How To Get A Good Night’s Sleep

Did You Know? The average sleep duration for adults is 7-9 hours per night, teenagers require 8 to 10 hours sleep and children need between 9 and 14 hours sleep. It usually takes less than 30 minutes to fall asleep at the beginning of the night It is normal to wake up once or twice during the...

HOW TO FIND THE BEST PSYCHOLOGIST IN THE SUNSHINE COAST?

HOW TO FIND THE BEST PSYCHOLOGIST IN THE SUNSHINE COAST?

Seeking help is hard enough,  but trying to find the best psychologist in the Sunshine Coast can feel even more daunting of a task. You’d think a quick google search would solve the issue . . . The Best Psychologist In the Sunshine Coast . . .  but the results might prove differently. So...

Melissa Johnson the Director of Thriving Minds Psychology Clinic, holds Registration with the Australian Health Practitioner Regulation Agency as a General Psychologist and is an associate member of the Australian Psychological Society.